bodywork

my interest in bodywork started when i was having issues with my shoulder and neck back in 2000 and despite several scans, doctors were unable to help me. unwilling to just continue suffering i sought out ways in which i could help myself and one of them was to lie on tennis balls and relieve the tension in my body, something i had learnt while studying dance

with consistent practice, i was able to heal myself and felt inspired to help others by studying a variety of massage and bodywork techniques

i support people with:

  • chronic aches and pains in their body

  • injuries and conditions

  • sports massage

  • stress reduction

available in central and west London

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online treatments

i am offering tailored sessions online where i guide you through a myofascial release treatment and teach you how to self practice using tennis balls, just as i did to heal myself

how will it work?

  • similar to an in-person treatment, i will assess your situation and decide on a treatment plan
  • i will teach you how to treat yourself using tennis balls and offer resources to support you in your self practice 
  • sessions will last 75 minutes via Zoom

benefits:

  • you receive a tailored treatment plus a downloadable recording of the session as a reminder of what we did
  • you can practice in your own time as you need
  • saves you money
  • empowers you to get to know your body better and take charge of your own healing

i also offer workshops that combine myofascial release & acupressure with yin yoga

see workshops & events and sign up to my mailing list to be notified of future events

“Ruth is a great therapist; professional and with in depth knowledge of the human body. She helped me gain a lot more flexibility which improved my overall sports performance. She has a friendly manner and even manages to make you laugh while easing out the tight spots”
— C Geraci
“The treatment I received from Ruth was absolutely amazing! I couldn’t believe I had such a high quality massage, and the compassion and communication made me trust the process. I’d recommend these massages to anyone who would love a little less stress in their life ”
— EMG