coaching
“If you want to change the movie of your life, make the distinction between what triggers your pain and what’s the cause of it”
sometimes it takes a moment of crisis for us to wake up and concertedly move towards a new, expanded way of living, and that is precisely what happened to me (although in my case it took several!)
i was fed up of repeating unhealthy patterns that kept bringing painful experiences in different guises. my life felt like a broken record and i wanted a new one
somehow i ended up reconnecting with a teacher i met a few years earlier and with their support, i was able to explore my strongly held stories that were reinforcing my perception and experience
when i work with clients i facilitate them to explore the root of their problems to bring about lasting transformation and achieve the life they want
“I first came to Ruth in the midst of a divorce, struggling to regain my foundation and sense of self. Her compassion and expertise guided me to rediscover myself, move from the US to Europe, and gave me the confidence to be myself and explore new possibilities”
“Ruth cultivates a sense of space that has enabled me to connect and challenge myself in a supportive, safe, and compassionate environment. What I really appreciate about her guidance is that I am learning to be present within my own body, shifting belief systems and fostering an internal sense of space and trust, which is both grounding and freeing”
schedule a complimentary discovery call
to explore any challenge or conflict in your lifewhether it's to do with work, family, finances, or a personal situationexplore the heart of the problem and create more clarity, ease and transformation in your life